Therapy In 10
Therapy In 10
Therapy in 10
The Benefits of Journaling for Faith and Mental Health
21 minutes Posted Nov 9, 2022 at 10:00 am.
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21:15
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Show notes

In this episode, Darcie and Hannah discuss the different types of journaling, the many benefits for our faith and our mental health when done regularly, and some practical tips if you've been wanting to try it but aren't sure where to start. 

Download the printable PDF prayer journals mentioned in the episode here: https://www.leightonlane.com/prayerjournals