In this episode we discuss how to process the news these days without losing hope and joy, as well as some practical tools to help with setting boundaries and taking care of yourself.

What To Do If You or Someone You Know is Suicidal

The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh &amp; restore your faith. Join us weekly as we tackle tough questions in ten minutes.