Ironically, this is probably the most imperfect episode we have ever recorded and you’ll get to hear several background noises of our imperfect lives including vibrating phones and crying children (don’t worry, all were being cared for by responsible adults) as we discuss the effects of perfectionism on our lives as we often fall prey to having unrealistic expectations of both ourselves and others. We also share several practical ways to help combat this in our lives and experience joy.