In this episode we discuss and dispel some of the myths associated with therapy, differentiate between different types of therapists and other providers and talk about how to find a good fit in a therapist. We also go over how to get the most out of your therapy sessions.

The Pandemic of Mental Health and the Shortage of Good Healthcare and Therapists

The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh &amp; restore your faith. Join us weekly as we tackle tough questions in ten minutes.