In this episode, I speak with Dr. Steven Gambardella. Steven is a history PhD sharing the lessons of philosophy and history. He believes these lessons have practical benefits for your life and your work.Between his career and family life, Steven is an independent philosophy scholar and essayist. Professionally, he is a marketing strategist with over a decade of experience in the fields of education and culture. In both roles, he communicates complex ideas with simplicity and precision to as many people as possible.In this episode, we discuss his excellent article The Four Key Stoic Spiritual Exercises. https://medium.com/the-sophist/four-stoic-spiritual-exercises-6a956a65f201Connect with Steven:Email: [email protected]Twitter: https://twitter.com/s_gambardellaYouTube: https://www.youtube.com/channel/UC6Vb6iP_UDGeV6VEbfd74twLinkedIn: https://www.linkedin.com/in/steven-gambardella-84645b22/