We’re following up our last episode on trauma responses with all things trigger: trigger warnings, being triggered or unsafe versus discomfort and activation. We also dig into the ways in which terms are being mis (and over) used and leave you with some concrete things to get curious about in your own exploration of these topics. The big question we leave you to consider is: am I really triggered/unsafe or am I just trying to avoid discomfort?

JOIN THE THERAPY AFTER HOURS COMMUNITY:

• ⁠⁠⁠⁠https://www.instagram.com/therapy.afterhours/⁠⁠⁠⁠
• ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

CONNECT WITH GABRIEL:

• ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠
• ⁠⁠⁠⁠https://ingoodcompanycounselling.ca/⁠⁠⁠⁠
• ⁠⁠⁠⁠https://www.instagram.com/ingoodcompanycounselling/⁠⁠⁠⁠

CONNECT WITH RAVIN:

• ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠
• ⁠⁠⁠⁠https://www.ravinaulak.com/⁠⁠⁠⁠
• ⁠⁠⁠⁠https://www.instagram.com/ravinaulakcounselling/