Probably our most vulnerable episode so far!!
Well, we’re back and we’re here to share vulnerably about where we’ve been and why we had to take an unplanned hiatus from the podcast. It wasn’t an easy decision to make, but we think it’s important to share our humanness and practice what we preach in terms of boundaries, self-care and honouring our capacity. We’re all set to finish up season 2 and can’t wait to share the rest of the episodes with you!
 
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Let's talk about mental health stigma

We are two BIPOC therapists who love having conversations about social justice and mental health. This podcast is a space where we invite you into these conversations.