Theodora Speaks
Theodora Speaks
Gayle Keller
S1E02: Unlock the Magic and Breathe
45 minutes Posted Apr 27, 2021 at 3:59 pm.
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With guests Sam Olson (my personal trainer) and Amy Stevens (Indiana University college "sister" and confident) we explore the provocative connection between mindfulness and your pelvic floor and how it can help in pursuit of focus on professional and personal aspirations.

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