<p>We all would like to start new positive habits, but how should you determine which habits are worth the effort?</p>
<p><a href="https://www.thekenlane.com/favors-for-your-future-self-4-attributes-of-a-sustainable-existence/">The content for the episode can be found at TheKenLane.com.</a></p>

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Don’t Abandon the Tools You Forged in 2020

This podcast contains the audio versions of the written works of Ken Lane — as found on https://kenlane.substack.com/ -- The topics range from intentional living to meditation, fitness, productivity, and much more.