In today’s episode, I sit down with Jay Wick. Jay is a Licensed Marriage and Family Therapist and host of the Coming Into Focus podcast. This is actually Jay’s second appearance on theEWpodcast and I was very happy to have him back. In this episode, Jay and I start off by discussing the new Netflix documentary, The Social Dilemma, and examine some of the ways social media affects each of us individually. We also discuss the political polarization of today and Jay puts on his therapist hat to talk about how to improve disagreements. This conversation was a ton of fun for me and I hope you find something useful out of it. I’ve got a lot of love for Jay and I think his quality as both a therapist and a friend shine brightly in this conversation. Jay Wick: www.comingintofocus.orgJay Wick Instagram: www.instagram.com/comingintofocusThe Social Dilemma Documentary: https://www.imdb.com/title/tt11464826/The Still Face Experiment: https://www.youtube.com/watch?v=apzXGEbZht0Hidden Tribes: www.hiddentribes.usArticles of Unity: www.articlesofunity.orgUnityNow! Podcast: https://open.spotify.com/show/0BMZ1QJUsuSLgzKKnlJbUr?si=vl6Ef9METPSgyzbpAHOAxgtheEWpodcast: www.theEWpodcast.com