Today’s episode is 100% in the personal triumph category. In this episode I speak with my friend Rachel Weisser. Rachel is currently a health coach and a budding personality on Instagram. Here we talk about her personal journey which includes years of mental health struggles, alcoholism and attempted suicide. We discuss all of these points in her own story here and if you’re like me, a person who has struggled with all of these things as well, I think you’ll find Rachel’s openness particularly refreshing and inspiring. One of the things I love about Rachel is her willingness to share her journey publicly on Instagram. She is not shy to talk about her past and current struggles and is also very open with normally taboo topics such as her use of medication and sobriety, which we also talk about here. If you are interested in having strong and honest people on your Instagram feed, I recommend giving her a follow. I will just note here that if you are currently struggling with suicidal thoughts or other mental health issues, this episode may have some triggers for you. Please do not be shy to reach out to a friend or mental health professional if you don’t feel well at any point during this conversation. That being said, I find this episode to have an empowering message and I hope that is what is taken away from it by anyone listening.Rachel on Instagram: https://www.instagram.com/vagabondwellness/http://theewpodcast.com/podcast-020-rachel-weisser-and-bouncing-back-from-a-low-point/