In this podcast the tables are turned on me as meditation guide and Kabbalah teacher, Alison Serour explores my new course on the Insight Timer app – The Art of Timefulness.

Tools for Your Souls Journey

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.The shows cover a whole range of enlightening topics and touches on many eclectic themes.