Christopher Plowman, the co-founder of the Insight Network and CEO of the Insight Timer phone app, shares his vision for a kinder and calmer world where the whole world meditates every day.<br /><a href="http://www.insighttimer.com" rel="noopener">www.insighttimer.com</a><br />#meditation #mindfulness

Talking Loud and Clear

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.The shows cover a whole range of enlightening topics and touches on many eclectic themes.