Introducing my 13th book on mindfulness and meditation. This one is available in print, for ereaders and as an audiobook and contains ten 10 minute guided visualisations. #mindfulness #meditation <a href="http://www.tomevans.co" rel="noopener">www.tomevans.co</a>

From Woe Zone to Go Zone

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.The shows cover a whole range of enlightening topics and touches on many eclectic themes.