Show notes
Your mind matters way more than you "think" - and not taking care of that important piece of hardware can lead to a life of suffering. Eric Collett, an expert on brain health and President and CEO of A Mind for All Seasons, is dedicated to helping minds prosper and, in turn, to helping people live longer. Understanding the science behind your brain, how you can protect and nourish it, and why all this matters, is the latest edition of The You Matter Show Podcast. Welcome Back!
You can find more information on Eric's work on: https://www.amindforallseasons.com/

