The Best Way To Binge from The YOU Effect®

The Best Way To Binge

18 minutes Posted Feb 16, 2023 at 3:00 pm.

) Intro

) Invested In Characters

) What 'Binging' Causes

) Binging On Real Relationships

) We Need Time To One Out

) Too Busy To Carve Time Out For Friendships

) Questioning The Rhythm Of Our Lives

) Can Our Friendships Be Our Entertainment?

) Empty Investments

) Quiet Company

) "Swap Remote Control For Your Phone" Challenge

) Pressing Pause In Order TO Connect

) Connected Disconnection Loneliness Statistics*

) Are You Friendless?

) Be A "Statistic Changer"

) The Impact Loneliness Has On Your Health

) Who Are You Going To Call?

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Show notes

What are you binging on? Yes, we all need time to zone out and wind down after a busy day... But can we swap our remote controls for our phones and find entertainment in our friendships?

In this episode of The YOU Effect, Nick and Roxane Cokas challenge listeners to question the rhythm of their lives and switch off in order to connect. Sound easy? Give it a try!

Timestamps

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*Loneliness Statistics from Blind Spot from Gallup by Jon Clifton

← See all 27 episodes of The YOU Effect®