The Yogi Rebel

Tune in to find out my take on what makes me a “Bad Yogi”. Why I’m losing my shit on my mat and what I really think when someone tells me to breathe into my big toe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Are you a shady Yoga Teacher? Then this ones for you xoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Have you ever encountered an asshole yoga teacher? Have you yourself ever been an asshole yoga teacher....starting the conversation on a topic I've treaded lightly over for a while because i didn't know how to approach it. But lets face it ...the yoga community has it moments when you'll find yourself being judged by know it all teachers. Calling out the body shamers...the "yoga gods" ...The know it all teachers.....You Can't Sit With Us Kind of Teachers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Alot of us are guilty....myself included of posting photos and videos of poses on our social media accounts...but when does it stop being about the yoga and more about getting a “like” or a follow? When does it stop being about showing progress and more about showing skin? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Find out what I’ve seen or experienced as a yoga teacher/student that has come across as inappropriate. How you do handle a student who wants to get to know you romantically...hear about some of the things i’ve seen as a teacher that literally made me ask myself ...WTF?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Speaking on how do we stay consistent as yoga teachers? How do we do the things we say we’re going to do and actually mean it .What happens when life gets in the way and we start to lose focus on the things we said we were going to do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Dating can be a challenge as it is but what happens when you throw in being a yoga teacher. Listen to some of the dating experiences i’ve had with being a single mom...and a yoga teacher. We’ll talk about some of the things other Yoga Teachers have told me about their experiences with trying to date someone who isn’t a teacher. While also touching on what NOT to tell a Yoga Teacher if you’re trying to date them. No holding back on this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

May is Mental Health Awareness Month and we’ll be talking about our own Mental Health struggles and how Yoga played a big part in helping us heal. Join me as I welcome NYC Yoga Teacher Claudia Givings as we talk about our experiences with coping with mental health. Hear how some of the situations we’ve experienced within our family were so similar. Mental Illness is far something that should be kept hidden and speak on how the yoga allows us the feel whatever shows up. Yoga saved our lives and we hope it can save others --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Today we’re talking about Yoga Moms/MomPreneurs and how they balance work life and family life. I dive into my daily schedule as a teacher and the challenges i face managing the two. But also talking about the triumphs and the joy I feel being both a yoga teacher and mom. Acknowleding those who have chosen to lead this life and express how wonderful i think they are. Finally a Q&A where i’ll be answering some questions some of the listeners have sent it. Here’s to all the bad ass YOGA MOMS...Happy Mothers Day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support

Speaking about the lack of diversity within the Yoga Community...The judgmental side of yoga...what makes a good yogi? What makes a bad yogi? Finally I touch on mixing yoga and business and can the two really mix? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/TheYogiRebel/support