Do you want to have a full and more vibrant life? Then, don’t neglect a single part of your health. Taking care of yourself responsibly means balancing your social, emotional, mental, physical, intellectual, and spiritual health. It’s a multidimensional, more comprehensive, and more rewarding approach.
I hope you have enjoyed and learned ways to improve your social health so far - Contributing to Community with Seth Godin, Effective Communication with Bernadette Jiwa, Fulfilling Family Responsibilities with my Parents, Raymond and Llanick Pierre, and Caring for Others with Cherise Fisher. Now it’s time to nurture our emotional health - Expressing Anger with Therapist, Author, and Speaker Joyce Marter, Prioritizing Happiness with Australian author and podcaster Marie Skelton, Experiencing Grief with my daughter and Grinnell College Student Lizzi Kelly, and Showing Real Love & Compassion with Erika and Shawn. If you are curious about becoming an emotionally healthy human being, you will be happy you took the time to listen!
