Welcome to this week's YODPOD with our very own YOD ambassador, Dr Tesh Amarasinghe!  We are excited for you to listen to the brilliant and honest insights of Dr Tesh in conversation with YODPOD hosts Dr Dan Gearon, Dr Mark Seaman &amp; YOD Psychotherapist, Chris Cherry.  Dr Tesh is a GP in Chelsea with a strong passion for improving doctors' life and a proud &amp; valued ambassador for YOD.  Together, we explore a whole host of issues relevant to our medic lives, including: The historic...

The GP Life and Wellbeing Tips: Ft. Dr Punam Krishan and Dr Mike Banna

Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals.&nbsp;Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare.Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive.&nbsp;You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us. &nbsp;Thank you for listening, please be friend to the charity, subscribe and join our mailing list for up-to-date news on our offerings and how you can get involved.&nbsp;