It's November 6th and the counting continues after the election. Instead (or in addition to) writing, and reading, and listening, I bring you a multivariate Yay Show created and edited over two days. Plenty of perspective, many references, much Yay.Something to check out (perhaps) between your refreshing of vote counts and listening or watching of your favorite news sources.There will (hopefully) be another episode on Spotify soon with song excerpts to pepper and infuse with meaning and melody and music!So grateful to be here. Facing forward! Sharing Yay!NamasYay!!Many mentions in this episode, including:Myisha Hill...Check your privilege. InstagramWake up with perspective with Alexis Santos (meditation)Take a virtual GRIT or dance class with Uforia. It will uplift you!Stephen Colbert 11/5/2020 monologue breakdownTest your unconscious biasDiana Winston meditation at the Hammer Museum at UCLA - post election (during) - wondrous grounding! And it happens every Thursday at If you're in San Francisco, eat at Mau (or have it delivered). delish!Visit Horse and Plow in Sebastopol and say hi to Suzanne, Josh, and Chris where I heard...Kayatta perform radly. With Erica Ambrin and DJ Dyops.Taste wine in the backyard with Mat and Barb at Paul Mathew in Graton. great friends!Sign up for group yoga with Sara Silberstang.Read A Good Neighborhood by Therese Anne FowlerFeatured Adia Victoria South's Gotta Change. Support her by downloading, streaming, listening, sharing!More music that came to mind during the making of this, mentioned or not..Devon Gillfillian's reimaging of Marvin Gaye's What's Going On? (with friends)Maia Sharp UnderneathCounting Blue cars 🚙 🚗  (count them all)Choose your version of A Change is Gonna Come, because I can't get the link and change is coming. Now!!  There's probably more 🙌🏻😁😷😍❤️