Ever wonder how much your sleep can affect your health journey? Let&#39;s discuss it together in today&#39;s episode! 
 
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90. The Hidden Secrets of Cholesterol w/ Dr Harrison

Welcome to the show! The goal of this podcast is to help understand what it takes to build their happiest, healthiest life.

In this podcast you will be educated on the three pillars of fitness success: Workouts, Nutrition, and Accountability.

We will break down in detail real life stories/transformations, the science being burning fat, and bringing on special guests to help bring this mission to life!