You can't co-regulate with someone if you're dysregulated yourself. That's the single most important thing Amanda Werner has learned from years of parenting a neurodivergent child, navigating a marriage through an international move, and researching nervous system regulation as a lifelong special interest. In Part 2 of the nervous system series on the Empower Students Now podcast, Amanda breaks down what co-regulation actually means, what it looks like in a real family (not a textbook), and w...