Sometimes we become so consumed with whether we’re following a rule that we’ve set up for ourselves that we lose sight of the ultimate benefit we wanted to experience through having the rule in the first place.

While rules are of course helpful, sometimes they don’t account for the day to day, mini-fluctuations that are a natural part of our human experience we should be paying attention to. And even though we may have an inclination to deviate from the rules, we can view deviation as a sign of weakness or a lack of dedication.

In this episode, we discuss how instead of filling our day with hard and fast rules, we might benefit from a different approach: establishing a set of work principles.