Myrthe van Gameren (@myrthe_rootedlifestyle) is a health &amp; lifestyle coach based in Lisbon, helping people reconnect with themselves and create their own healthy lifestyle. She has a brilliant mindset when it comes to food and approaches it as a form of self-care, highlighting the importance of what we eat today and the impact on our health in the long term.  In our conversation, we dig into food choices, mind-body connection, a whole food diet, how to enjoy cooking, tuning into the ...

A curation of people, passions and practices. We don't need to be told how to live, but isn't it interesting to hear from people that have a unique approach on what it means to live well? The Wobble podcast explores wellbeing through conversation and curiosity - giving you unique and meaningful perspectives into ways of thinking, alternative approaches and practices for living a more balanced life. Our guests have diverse backgrounds and include wellness entrepreneurs, yoga teachers, nutritionists, authors, coaches, chefs, and all around awesome people - they are human, they are real, they are honest and most importantly they live by their practices.