The WitchyBee Herbalist
The WitchyBee Herbalist
Lynn Quire
Immune Building: Elderberry Syrup and Fire Cider - Episode 003
21 minutes Posted Nov 3, 2021 at 5:00 am.
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21:06
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Show notes

Happy New Moon. I use New Moons to set intentions.  In this episode, I am introducing #NewMoonGratitude, where I am sharing simple gratitudes daily. You can hear more about it in the podcast. I hope you will join in!

This episode is the second in my short series about Immune Building. I talk about elderberry syrup and why it is so popular AND good for you. You will also hear the story about Fire Cider, lawsuits and trademarks and learn how to make your own. Let's get your medicine cabinet started for this winter. Don't let your immune system get you down.

Podcast tea: Equal parts of hibiscus, rosehips, and orange peel with a touch of elderberry-infused honey.

Elderberry syrup and Fire Cider recipes are on the blog at www.thewitchybeeherbalist.com

Grab your cup of tea and settle in to wander along with me in WitchyBee's World.