The Wise Poet
The Wise Poet
The Wise Poet
Ep. 15 Calming the 'Wandering Nerve'
21 minutes Posted Nov 30, 2022 at 9:19 pm.
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We all experience frustration, stress, anger, and to some extent, anxiety.  When that happens, it is not just a fluke, rather, there is something going on inside the body.  This episode will discuss some of that through a better understand of a nerve in the body called the "Wandering Nerve."  As you better understand how this nerve operates and impacts our bodies, it can help us implement more effective and targeted coping mechanisms, one of which will be introduced in this episode as well!