Show notes
I discuss:
- The value of having a morning ritual
- My personal experience with morning rituals and how they've supported me
- Tips for structuring your morning routine and some ideas for activities to incorporate
- How to use Human Design to confirm whether or not consistent daily routine is supportive for you, specifically (and how to have a morning ritual if it isn't)
- Avoiding using a morning routine as another excuse to "should on" yourself
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