I discuss:<ul><li>My overall experience without Instagram for one month</li><li>My biggest takeaways on my relationship to the app and to my phone</li><li>Changing my interaction with the app moving forward</li><li>Using social media with intention, rather than just giving it our attention</li></ul> Check out my interview on the LET IT OUT Podcast <a href="https://podcasts.apple.com/us/podcast/277-complicated-transitions-bodies-are-weird-be-gentle/id669216566?i=1000453908058">here</a>. Connect with me:Instagram: <a href="http://www.instagram.com/zoegraman/">instagram.com/zoegraman/</a>Website: <a href="http://zoegraman.com">zoegraman.com</a>

Follow Your Joy

The Wisdom Within is a podcast dedicated to helping you uncover your authentic truth, reconnect with your intuition, and trust your life's story. Through personal anecdotes, practical advice, and honest dialogue, you'll learn how to shift your mindset and remain open to the opportunities for growth all around you. Are you ready to step out of your own way? It's time to return to your Self.