I discuss:<ul><li>The difficulty of navigating overwhelming experiences of anxiety</li><li>How future thinking contributes to worrying</li><li>A practice that has helped me to overcome fear and get started on solving big, scary problems or beginning large projects</li></ul> Connect with me on Instagram: <a href="https://www.instagram.com/zoegraman/">https://www.instagram.com/zoegraman/</a>

Reframing Change

The Wisdom Within is a podcast dedicated to helping you uncover your authentic truth, reconnect with your intuition, and trust your life's story. Through personal anecdotes, practical advice, and honest dialogue, you'll learn how to shift your mindset and remain open to the opportunities for growth all around you. Are you ready to step out of your own way? It's time to return to your Self.