The Wired to Win Podcast
The Wired to Win Podcast
Fernanda Lind
The Neuroscience of Executive Burnout: Why High-Performing Leaders Can’t Switch Off
25 minutes Posted May 22, 2026 at 2:00 pm.
0:00
25:56
Download MP3
Show notes
You’re not exhausted because you need better boundaries. You’re exhausted because your brain has spent years operating like a crisis-response system… and it no longer knows how to stand down. That’s the part nobody talks about. Not the leadership books. Not the wellness industry. Not the productivity hacks. Because most burnout advice was never designed for leaders carrying real consequence. If your brain feels permanently “on”… if vacations don’t restore you anymore… if your body sits at din...