Welcome to The Wilderness Mind a podcast celebrating all things nature and wellbeing.

​Podcast Host JK (coach and facilitator at Where the mind grows) invites you to explore the benefits of connecting with nature for your health and happiness.

​In today's episode we look at The 5 Pathways to Nature Connectedness and how we can use these to explore our own connection with nature, enhancing personal well-being. 

​Bringing together her coaching experience and knowledge of natural principles; JK invites you to explore the vast adventures of The Wilderness Mind.

​The podcast shares a range of perspectives on the benefits of nature for our mind and body. Helping you to draw on the wisdom of nature to enhance your own life.

​Discover all episodes on your favourite streaming platforms.

​Like this podcast, share it and help other people benefit from connecting with nature for well-being.

Show Sources: Today's episode was inspired by research at the following source https://findingnature.org.uk/2018/12/06/applying-the-pathways-to-nature-connectedness/