In this episode Robin picks the brains of Dr. Preston Ward - A physical therapist for team USA Archery and founder of his own practice based out of Utah. Preston also happened to start bow-hunting because of an administrative error... It's probably safe to say he had no idea he'd go on to successfully harvest a bison with a well-placed arrow.

Whether it's chasing animals, or treating people all over the world: Preston is fantastic at what he does. Having easily fixed Robin on a number of different occasions, we knew we had to get him on the pod. In this chat Preston shares his story, his techniques and his approach to getting strong for the mountains.

Thanks again Preston for all the useful tips and stories!

You can find Dr. Preston Ward @ MTN Physio: on YouTube , Instagram , or at mtnphysio.com