I had an inspiring conversation with John Trautwein about his journey from personal tragedy to creating a foundation focused on youth mental health and community support. He shared how his story shaped his mission, and the proactive steps he’s taken to help prevent future tragedies. We talked about the importance of awareness, connection, and what it really takes to support young people in meaningful ways.John’s website:  www.johntrautwein.comAnd the Will To Live Foundation website: www.willtolive.comJohn’s book : The Will To Live: https://www.simonandschuster.com/books/The-Will-to-Live/John-Trautwein/9780757326141

Connect with Alexandra on her website, ⁠⁠⁠⁠⁠forwardtojoy.com⁠⁠⁠⁠⁠, or send her an email at ⁠⁠⁠⁠⁠alexandra@forwardtojoy.com⁠⁠⁠⁠⁠.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.


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Dr. Jenn Rapkin Returns

Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.