We all have the ability to tap into joy and savor its many facets. 

We have the ability to cultivate joy in our own lives, within our own being, no matter what we're doing.

And in this kind of practice, there comes such satisfaction. 

There's no running forward and trying. 

There's no delving into the past. 

There’s no forcing things to happen.

It's just about being here in this present moment, regardless of the circumstance. There's a substratum, a thread, a grounded sense of joy. And this is something worth practicing!

Join me in this episode, dear listener, and let's consider the practice of Cultivating Inner Joy. ✨

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Namastė! 🙏

All Blessings & Love,

💛 Dr. Jeannie Arunimā