In this episode I talk about the process of losing a friend or loved one and what to expect to experience. I talk about how to manage the transition and stay healthy.

Affirmation Wednesday- week 1

My goal as a Christian Life Coach is to share the love of God, to encourage spiritual, physical and mental health and growth. Let’s talk together, support and build one another up. Let’s be a light in the world. Let’s share our successes and struggles as we grow together!