It’s trending to call things "diet culture", but today we're diving into what exactly is diet culture, and what isn't. Between getting salad dressing on the side, labeling food as good or bad, and those infamous GG crackers, we are tackling it all. The truth is, the why behind your choices is what matters most, and we're empowering you to choose what feels best in your own body so you never fall victim to diet culture. Enjoy our final episode of season 2!