<p>Today we’re addressing the surprisingly taboo topic of weight loss. We’re sharing our individual thoughts on it, recommendations if weight loss is a goal, and who it is and isn’t for. Most importantly, we discuss how to gauge our health &amp; wellness beyond our weight.</p>

EP 14: What Supplements Should I Take?

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!