The Wellness Wake-Up
The Wellness Wake-Up
Carolyn Brown & Marissa Meshulam
EP 9: Should I throw out my scale?
26 minutes Posted Jan 17, 2022 at 8:00 am.
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Show notes

What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.