The Wellness Plan
The Wellness Plan
Jessica Laney
Why I Don't Count Calories
20 minutes Posted May 18, 2022 at 5:01 am.
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Calorie counting is the basis of so many diets and eating plans, but it's just not for me. And I know there are so many of you out there that feel the same. I want to be excited about my food and enjoy it by naturally listening to my body, not by what its dictated to eat or not eat. So dive in with me to find out how I still get results without counting a single calorie.