I recently experienced a few bad days where I fell into a rut. Life happens and we've all been there. These type of days are important so that we can appreciate the great ones! I am letting you in on how I personally pulled myself out of a slump plus my guest, Dr. Jaime Zuckerman, is sharing her insight on the subject. Dr. Z- https://www.instagram.com/dr.z_psychologist/?hl=en https://www.drjaimezuckerman.com/ Vibration plate- https://amzn.to/44bgwTj My socials- KCTC: https://www.tiktok.co...