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I have officially completed 75 Hard and am going over my whole experience with it! From the hardest days, temptations, tips if you want to try it out, and the progress/ growth I've seen from it- I'm covering it all. You'll also be hearing from Tony Horton, inventor of P90X, who gives amazing in depth tips on the best pre-workout warmups and post-workout recovery to avoid injuries and maintain optimal health. Tony Horton- https://www.tonyhortonlife.com/ https://www.instagram.com/tonyshorton/...

