K8lyn Cracks The Code
K8lyn Cracks The Code
Kaitlyn Anderson
30. Health Optimization: Nutrition, Movement, & Lifestyle ft. Don Saladino
40 minutes Posted Jan 30, 2023 at 11:00 am.
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If you still need an extra push to start prioritizing your health, today's episode is going to get you there. My guest today is Don Saladino who is a celeb trainer for Ryan Reynolds, Blake Lively, Jake Gyllenhaal, and many more. He trains superheroes to get them in tip top shape for their upcoming roles so if there's anyone who knows this subject, it's Don! He's going to give you practical tips to start making a healthy lifestyle actually stick where you'll never have to "start over" ag...