Show notes
Episode Highlights With Robby
- The connection between toxicity, inflammation, and energy
- Natural and non-invasive ways to support the body in detoxification
- The natural frequencies that help break the bonds of toxins and where they are stored in the body
- How infrared is especially beneficial and how it supports the body in healing
- What the healing frequencies of nature are that are found in sunlight
- Healthspan vs lifespan
- What we don’t realize about nature exposure and sun exposure
- How infrared frequencies are especially helpful
- What the science says on infrared frequencies and far vs near-infrared
- How these frequencies support mitochondria and nitric oxide
- You can get over-exposed to UV light but how to balance it naturally
- How we can get too much UV and not enough infrared from the sun and how to balance that
- Understanding the wavelengths of infrared light and how to use them most effectively
- Products that support the frequencies our body needs to heal
- The benefits of heat/sauna and the temperature shifts for supporting the body
Resources We Mention