Laurena and Vanessa in hot and cold places! 

1) Common supplements that we see our patients taking - fish oil, multivitamins, B complex, melatonin, & calcium; pros and cons of taking these, and things to be aware of, such as high doses or not using them in conjunction with lifestyle changes  

2) Common medications and nutrient depletion - antibiotics, steroids, oral contraceptive pills, statins, proton pump inhibitors, antidepressants, mood stabilisers and paracetamol 

For more resources, go here or MyTavin