Kim, Suzanne and Audrey (from <a href="https://thesobermomlife.com" target="_blank" rel="noopener noreferer">The Sober Mom Life</a>) return from Laura McKowen&#39;s Push Off From Here wellness retreat at Kripalu in the Berkshires. It was a wonderful weekend, and they share with Kezia all about their incredible, transformative experiences. The ladies describe the entire weekend, and also all about how the retreat hangover is legit a real thing.
Read about it <a href="https://lauramckowen.substack.com/p/you-be-the-one?utm_source=%2Fbrowse%2Fhealth&utm_medium=reader2" target="_blank" rel="noopener noreferer">here!</a>

84. Identifying the Brain Chemicals that Cause Addiction with Dr. Evelyn Higgins

Join Kim and Kezia as they explore life without alcohol. They discuss different topics of sobriety each week ranging from friendship to parenting to marriage. Kim, author of "On the Edge of Shattered" and Kezia, known for her writing focused IG platform, @thesoberelephantchronicles dive deep into difficult health and wellness topics and talk about what it is like to thrive rather than just survive the weekends sober.