It's been a wild few weeks in the world of flag football and we are here for a big round up!

Bez and Tree talk the IFAF Media Asia/Oceania Games, the classic finale to the American Football Ireland season with a 4OT Emerald Bowl, what happened at the Granite City Quaich and then finally the state of play in the BAFA Flag Women's Flag Football League.

There's also a Halloween joke.

Cover image credit: @umarshafiz