Jennifer Campbell and Claire Carver-Dias discuss definitions of introversion, how to figure out whether you prefer introversion or extraversion, and whether this preference affects your leadership potential.

Add inspiration to your communication w/Cyril Guerette

Olympic medallist and communications coach, Dr. Claire Carver-Dias, hosts The Water Cooler Effect, an inspirational new podcast for business coaches, HR professionals and team leaders, about real ideas and issues that affect people in the workplace. In this bi-weekly podcast, Claire asks thought leaders from the worlds of business, academia and sport, about a range of interesting HR topics, and shares stories from her coaching career along the way. Follow the show on Twitter @WaterCoolerE