On today's episode I'm talking with Bob Murphy. Bob and I recently met during Yoga Teacher Training. He's a husband and father of two and a retired high school principal. Bob shares his journey of survival after battling PTSD, depression, and anxiety. That lead him to yoga and a desire to guide others on a path toward healing. 
Take a yoga class with Bob! Follow him on Instagram at www.instagram.com/yoga_murph
Reach out to me and let me know what you think www.instagram.com/kristinmic

Goals vs Ambitions

Life's challenges are inevitable but we all have the ability to be resilient, courageous, and capable. Join me for conversations about the human experience, the importance of vulnerability and connection, and the power of purpose. I will share the defining moments that have shaped my life and invite guests to share stories that will inspire you, make you laugh (and sometimes cry), and empower you to see the divine warrior within all of us. 

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