Want to learn more about appreciation? Itzamar and I continue the conversation and name numerous useful resources. We also touch upon juicy topics like the paradoxical thought process of human emotions.

Resources
Mastering Your Inner Mean Girl by Melissa Ambrosini - amzn.to/2D6YXLl
Stuck In The Mud by Isaiah Rashad ft. SZA - bit.ly/2NpnlNh
Steven Universe (Season 2, Episode 2) - hulu.tv/2NRRWSN
Itzamar’s Insta - @_islamalinche

Mantras/Quotes
“Self-reflection isn’t a one-time thing, it’s a continuous process.”
“See others for their whole selves, not just the parts that you like about them.”

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