Triggers and traumas all originate from adolescence. I talk about the importance of conscious parenting and explain how the way in which you raise a child really affects their mental health as they grow up.

Resources
The Conscious Parent by Shefali Tsabary - amzn.to/2NTkSGn
Shefali on Supersoul Conversations - bit.ly/2PglUx0

Quotes
"Let go of your ego, your child is not a mini version of you, they are a soul of their own who deserves to live their own life." - Shefali Tsabary

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